International Yoga Day 2022

July 21, 2022

The word ‘Yoga’ is derived from Sanskrit and means ‘union’, a union of mind and soul. June 21st is observed as International Yoga Day across the globe. Yoga attained significance during the pandemic and has emerged as a global trend. It rejuvenates our mind and soul, leading to a healthier lifestyle.

This year, the pupils took the initiative of attaining a healthy mind and soul through yoga postures and asanas. Our Yoga teacher guided the students through a yoga session. All students were instructed to be in their yoga attire and to maintain their postures comfortably. This session enriched the students with the idea of having a healthy soul along with a healthy mind.View Gallery

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